Ingredients: Flaxseed Oil, Gelling Agent (INS 407), Humectant (INS 422), Modified Starch Dosage: One veg softgel capsules twice daily or as recommended by the Healthcare Professional. Not to exceed recommended daily dosage. Not for Medical Use: This product is not intended to diagnose, treat, cure or prevent any disease. This product is not to be used as a substitute for a varied diet. Direction of Use: Capsules should be swallowed whole with water and not to be chewed or crushed. Storage Condition: Store in a dry place, below 25 degree Centigrate. Protect from direct sunlight. Keep out of reach of children. Pregnant or lactating women or people with known medical conditions and/or taking medications should consult a Healthcare Professional before consuming the product.