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Tai Chi for Veterans with Kirstin

August 31, 2021 @ 2:00 pm - 3:00 pm
Tai Chi for Veterans is specifically designed for Veterans of all abilities to participate. Easy and gentle movements, no routine to memorize, the movements will be flowing and feel like moving through water. It will help balance, mind/body/energy. It promotes overall health and wellbeing.
What do you wear? loose comfortable clothing, and have a chair nearby to steady you or so you can rest.

Details

  • Date: August 31, 2021
  • Time:
    2:00 pm - 3:00 pm
  • Event Category:

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